Courage, dear heart

Courage, dear heart

Every morning I wake up feeling incredulous. This is the kind of thing happens to other people, in other countries; I’m stumped by my own hubris. The footage of a deserted Wuhan and news that the virus was spreading was unsettling but I assumed that my little...
The Virus

The Virus

This week I had planned to publish my usual content around mental health but in the context of the Coronavirus pandemic, it feels inappropriate. Like millions of us, I’m constantly washing my hands and keeping the house scrupulously clean while listening to the...
Awakening

Awakening

I’m currently trying to make positive choices, like doing my best to get up early and meditate every day, keeping my house tidier and curtailing my scrolling time. I frequently fail but setting small goals can accumulate and bring about a more significant...

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