How to Survive in a Mad World

How to Survive in a Mad World

Earlier this week I wrote about why it can be hard to talk about mental health. Even though I’ve written extensively and openly about having bipolar, and other auxiliary conditions, I still find it difficult to be honest about how I really feel. I know this is...
First Responders

First Responders

I’ve been thinking about why it’s so difficult to talk about mental health. I’m trying to do my bit to banish the shame and stigma that surrounds mental illness. However, it’s still hard to admit on a casual and immediate basis that I’m...
Lust for Rust

Lust for Rust

I have a tendency to obsess over fashion which perhaps isn’t the most healthy thing to do, but I figure one could have more destructive vices. I’ve always thought that dressing in a way that pleases you can be helpful for mental health. I find that it not...
The Eternal Queen

The Eternal Queen

Usually when a celebrity dies it doesn’t affect me much. I might briefly think that the news is sad when the death is announced, but that’s usually the end of it. However, I was moved when I heard that Aretha Franklin had past away at the age of 76....
Body Talk

Body Talk

I recently went on holiday to Greece with my family. Travelling with a 14 month old who’s just learnt to walk meant the trip wasn’t that restful, but it was lovely to get away nonetheless. Although I wanted to focus on enjoying time with my son on our...

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