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Addictions Unlimited
Addictions Unlimited

Addictions Unlimited

I'm currently suffering brutal withdrawal symptoms from a 10-a-day coffee habit. I saw my doctor the other week, who asked how much coffee I drank. When I admitted my dirty secret, he was aghast. I hadn't realised how bad it was until I thought about it enough to...

Multitasking
Multitasking

Multitasking

The week before last I wrote about how I have given up alcohol for good, I had a lot of lovely and supportive messages and I appreciated all of them. Thank you to everyone who got in touch. January was a tough month, what with one thing and another. I always find...

Goodbye Wine
Goodbye Wine

Goodbye Wine

I have recently made the decision to give up alcohol for the sake of my mental health. I've been keeping a mood diary and I've noticed that every time I drink, even in very moderate quantities, I spend the next few days feeling down and agonising about stupid...

The Strong Tears
The Strong Tears

The Strong Tears

Last week Andy Murray held an emotional press conference, announcing that the Australian Open may be his last tournament, due to an ongoing hip injury. Hiding behind his baseball cap, his voice quavering, he revealed that he has been in constant pain for 20 months....

The loves and loathes of Fashion
The loves and loathes of Fashion

The loves and loathes of Fashion

I have a complicated relationship with fashion. In many ways, I love it. I'm fascinated by the relentless creativity of the designers who produce new work, season after season. They have an uncanny synchronism with the zeitgeist and independently sense that leopard...

New Year – Same You
New Year – Same You

New Year – Same You

At the start of the New Year, it's customary to make resolutions; lose weight, stop smoking, drink moderately, learn a new language, or any other number of things. I used to pledge to make changes every year, only to spectacularly fail by the start of February. The...

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